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LESSON 4 : WATERFALL OF LIGHT TECHNIQUE

This technique will help you strengthen the flow of energy coming into your energetic structure. One of the first steps to doing energy healing is to tap into the energies that are all around you. The reason for doing this is to avoid depleting your own energies when doing healing work.

Instead of using your own energy to do energy healing work, you tap into the infinite, everabundant, always present healing energies that make up the universe. There is no end to this supply of energy. It is always present. It is in all places and in all things.

With this technique you are going to increase the flow of energy coming into you. The process is simple and uncomplicated. We will cover additional techniques for opening to energy later, but this is an extremely effective and simple technique for beginners.

Waterfall of Light Technique

1. Stand up and feel your feet touching the floor beneath you.
2. Stretch your arms up over your head.
3. Feel the sensation of your fingertips reaching towards the sky.
4. Say, "I bring the white light energy of the universe into my body, receiving it's healing strength."
5. Now visualize a waterfall of pure white light gently raining down on you from above.
6. It flows down on top of your head and into your body.
7. As the waterfall of light pours down on your body and your light being, it fills every cell in your body.
8. Feel it's refreshing pure energy filling you with healing.
8. When you are ready, gently allow yourself to come back from the healing state.

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