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LESSON 2 STEP 5 : CLOSING A HEALING SESSION

You learned in lesson 1 of this course how to open yourself to universal energy through your crown chakra. Now you're going to learn how to return your crown chakra to it's normal state at the end of a session and a technique for doing it.

CLOSING A HEALING SESSION

Many healers refer to this as closing your crown chakra. In our method of energy healing this step does not "close" your crown chakra.

Following our method what you do at the end of a healing session is return your your crown chakra to it's normal state of being. You are not shutting down your crown chakra. You are "toning down the energy flow" back to normal.

We call this de-activating your crown chakra. De-activating it means you are no longer putting conscious intent into regulating the flow of energy into your crown chakra. You are allowing the crown chakra to take over and do it's natural rhythmic cycle of regulation.

This step is optional when doing energy healing work. It is provided for students who may find the flow of energy to feel more intense than they are comfortable with.

If you do not do this step your crown chakra will naturally move back to it's normal state on it's own. It feels good to be tapped in to universal white light healing energy. Why should a healer ever shut that down? There are a few reasons.

This Step is Provided for Students Who:

Are not accustomed to working with healing energies
Are very sensitive or empathic
Feel over-stimulated by the level of healing energy flowing into them

Even if you choose not to do this step in your self energy healing sessions try the technique out anyways. Learning how to regulate the flow of energy into and through your crown chakra by activating and de-activating it is an important step of the energy healing process.

By practicing activating and de-activating this chakra, you will become more adept at doing it. Over time you will discover it is a simple "willing" process. You "will" it so and so it is. It takes practice to get there though.

CLOSING A HEALING SESSION TECHNIQUE

There are many ways to close a self healing session. In the first lesson, you did a basic form of this. You gently stopped the waterfall of light. That returned your crown chakra back to it's normal state.

As you become more experienced, you will be able to regulate the flow of energy to your crown chakra at will.

The crown chakra is located at the top of your head, the crown of your head. It is an energy center just like the ones in your hands. It is a portal where energy can flow in or flow out of your body and auric field easily.

The sensation associated with an activated crown chakra is that of a wide cone shape extending out of the top of your head. The narrow end of the cone is on the top of your head and it widens out above the top of your head.

The sensation of a de-activated crown chakra is what it normally feels like. There is not a strong sensation of energy entering or leaving from the top of your head. There is no strong tingling sensation.

Let's practice activating and deactivating your crown chakra now.

CROWN CHAKRA EXERCISE

1. Still yourself and take three deep, slow breaths in and out.
2. Feel the top of your head, not with your hands, with your "feeling" sense.
3. Pay attention to any sensations you experience.
4. Just having attention turned to it can cause sensations to start.
5. Open your hand chakras.
6. Now place the palms of your hands on top of your head.
7. Pay attention to how it feels.
8. Channel energy from your hands to your head for 2 minutes.
9. Now slowly lift your hands so they are an inch away from your head.
10. Notice the sensation. Do you feel energy flowing between your hands and your head?
11. Place your hands back on your head.
12. Channel energy from your hands to your head.
13. Gently concentrate on opening a cone of energy on top of your head. As you do this, lift your hands up off your head, making room for a cone.
14. Gently concentrate on closing the cone of energy on top of your head. As you do this, place your hands back on your head.
15. Repeat steps 13 and 14 several times to practice.
16. When you are done place your hands back in your lap.
17. Now concentrate on opening the cone of energy on top of your head without your hands involved.
18. Do this by allowing expansive and space to enter the area. It is a gentle "willing" it to be. You can also do the waterfall of light visualization if it assists you.
19. Now concentrate on closing the cone of energy on top of your head without your hands involved. "Will" it closed again.
20. Repeat steps 17, 18 and 19 several times to practice.
21. When you are done, make sure that you have done step 19, closing the cone, as your final step. You may use your hands to assist if it feels stronger.

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