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Need Help Controlling Kundalini Energies

by Shana

Need Help Controlling Kundalini Energies
Question:Recently I was attuned to Kundalini reiki 1-3 and since then I've been having a lot of problems from the attunements, I now realize it awakened and raised my Kundalini energy and it's not going back down. Is there any way to undo or delete these Kundalini reiki attunements, and to lower down my Kundalini energy again?
- Thanks Shana

Hello Shana, Having all three Reiki attunements in a short period of time isn't always the best idea. Each attunement carries with it a period of adjustment when you release stagnant energies and balance back out. It's not damaging in any real way, but it can be more intense than we wish it to be.

Rather than trying to undo the attunements, I would focus on adjusting the rate at which the changes occur. This will allow you to still get all the benefits but with ease and grace.

Begin by focusing on grounding exercises. Sit in a comfortable straight backed chair. This allows a nice straight alignment of the various chakra systems. Close your eyes and rest your hands lightly on your lap. Observe the breath coming in and out of your body. Simply follow the breath. This is a simple form of meditation. When other thoughts come into your mind, acknowledge them and bring your attention back to your breath.

Visualize the color red. This is the corresponding color to the root chakra. The root chakra represents your connection to the Earth. The energies in your root chakra are excellent for grounding and balancing out wild, chaotic energies. With each inbreath, visualize white light entering your body through your crown chakra located at the top of your head. Just imagine the light pouring over and into you like a waterfall. With each outbreath, channel the energy into your legs through your hands. Imagine the energy moving through your legs and down into the Earth. Inbreath, white light through the crown, Outbreath, white light moving down your legs and into the Earth.

You will feel the benefits of this immediately. The more frequently you do it over the next couple weeks, the quicker you will balance out. You can accentuate this process by carrying a crystal or stone attuned to the Root chakra. Obsidian, Jet, Hematite, and Red Jasper are some that I really like for this purpose. Even a small piece will work. When you do this visualization, place the stone on the floor under your chair or hold it in your hand.

Another trick is to channel Reiki as often as you can. This will serve as a release valve. It will also be great practice for opening yourself to the Universal Life Force. Practice is one of the greatest gifts humans have. The more we practice anything, the better we get at it. Practicing energy healing is one of the most beautiful things you can do for yourself and the world.

If you are a spiritual person and have a connection to Spirit, express your gratitude that the energies are going to balance out and that you will receive the blessings with ease and grace. This can be done vocally or inwardly. This works for me every time and has the benefit of establishing a strong connection to the Divine.

Thank you for your question. I hope this answer helps you. If you have any other questions or comments, please feel free to contact us.

Dream Well and Blessed Be,

Patrick at

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