Gayatri Mantra for Insomnia
by Bhairav
(India)
Reciting the Gayatri Mantra daily helped me overcome the problem of insomnia. From the beginning of my school days I struggled with insomnia. I used to take sleeping pills every night. I could not sleep because of worry and anxiety. It was affecting my life tremendously.
Because of my anxiety and my sleepless nights I could not give my best in school exams. Then one day I told one of my teachers about my problem. She suggested that I recite the gayatri mantra three times every day. First thing in the morning, right before lunch, and before going to bed at night.
It seemed strange to me, but I decided to give it a try. Within months I saw a remarkable difference. I was able to fall asleep easily without the sleeping pills and my anxiety and fear disappeared.
The gayatri mantra is said to protect us wherever we are. However it works, it works for me and I am grateful. I have been reciting and listening to the gayatri mantra for nine years now. I used to get frustrated by worthless things but now I can cope with them. I have completely overcome the problem of insomnia. I can see the change in me very clearly. I used to be very emotional and impatient, now it is as though I am in control of every chakra in my body. I am now better able to deal with situations that life puts in front of me. Be it an argument with anyone or dealing with my family I can do it without losing my cool. I am so thankful to my teacher who told me about the gayatri mantra so many years ago.
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