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CHAKRA COLORS


The Chakra Colors Meditation is a chakra balancing technique using visualization and deep breathing. The meditation is simple and very effective energy healing technique for opening and cleansing the chakras.

You can do the Chakra Colors Meditation in the morning to prepare for the day. You can also do it anytime you feel drained. Cleansing chakras last thing at night is excellent for dream work. As with all chakra healing or energy healing techniques, nothing is set in stone. Feel free to change it in any way your intuition guides you to.

When you are ready to do the Chakra Colors Meditation, set aside fifteen to twenty minutes of quiet time. The meditation will open and balance each one of the seven major energy centers.

THE CHAKRA COLORS MEDITATION IS VERY GOOD FOR:

*Relief from Stress and Anxiety*

*Lifting yourself out of Depression*

*Cultivating Inner Peace*

*Calmness and Serenity*

*Balancing and Opening the Seven Chakras*

CHAKRA COLORS MEDITATION


chakra colors

1) Sit or lay in a comfortable position.

2) Bring your attention to your breathing. Breathe in slowly through the nose and exhale through the mouth.

3) Visualize yourself walking into a grassy field surrounded by tall green trees. As you enter the field, the Sun rises. The sky is bright blue and the Sun shines warmly. The smell of the Earth is rich and clean and a light breeze blows. Your feet are bare and the ground is soft.

4) As you continue to breathe, bring your attention to your root chakra. As you do this, visualize thousands of red flowers blooming, completely covering the field. Focus on the beautiful red flowers. Continue doing this for about 10 breaths or as long as you wish.

5) Bring your attention to your sacral chakra. As you do this, visualize the flowers turning bright orange. Focus on the orange flowers for about 10 breaths.

6) Bring your attention to your solar chakra. As you do this, visualize the flowers turning bright yellow. Focus on the yellow flowers for about 10 breaths.

7) Bring your attention to your heart chakra. As you do this, visualize the field being filled with lush, green grass. Focus on the grass for about 10 breaths.

8) Bring your attention to your throat chakra. As you do this, visualize thousands of blue flowers blooming, completely covering the field. Focus on the blue flowers for about 10 breaths.

9) Bring your attention to your third eye chakra. As you do this, visualize the flowers turning indigo (bluish-purple). Focus on the indigo flowers for about 10 breaths.

10) Bring your attention to your crown chakra. As you do this, visualize the flowers turning purple. Focus on the purple flowers for about 10 breaths.

11) Now visualize the Sun setting and the Moon rising above the treetops.

12) Bring your attention slowly back to the present time and place. Relax for as long as you like.

13) Cross your arms over your chest and say or think, "Thank you, thank you, thank you".


If you liked this chakra colors guided meditation, you may like some other guided meditations. Below is a quick list of some guided meditation cd's on auction at ebay right now. We've gotten great deals on ebay over the years. Check out what's available right now.



CHAKRA HEALING CHARTS

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CHAKRA HEALING CHARTS

We've compiled several chakra healing charts to make it easy for you to see at a glance the seven chakras and their correlations. We have a detailed chakra chart which includes the name, number, sanskrit name, location, color, physical issues, balances and imbalances, as well as associated crystals, nature therapies, and essential oil therapies. There is also a chakra names chart which shows all of the variations of chakra names for each associated chakra. We also have two chakra colour charts The first one shows the seven chakras and their associated chakra colors. The second shows chakra color therapies associated with each center. All of these charts are best viewed using the internet explorer browser. If you are using mozilla firefox all of the pretty colors won't show up!

Detailed Chakra Chart...

Chakra Names Chart...

Chakra Colour Chart...


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CHAKRA HEALING TECHNIQUES

Effective techniques for opening and balancing your chakras. More pages are coming soon to this section!

Opening the Hand Chakras...

Opening the Heart Chakra...

Opening the Root Chakra...


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CHAKRA MEDITATIONS

We have two guided meditations for balancing your chakra system. One is a color therapy progression and the other uses planetary influences for balancing and healing.

Chakra Colors Meditation...

Cosmic Meditation for Chakra Balancing...



singing crystal bowls music cd

Looking for a little peace? Relax with the sounds of our crystal bowls cd.

"I purchased your crystal bowls cd in the hope of getting some sleep. Last night I put it on and fell asleep almost immediately. I felt an incredible sense of peace. No tossing, no turning, no negative thoughts or worries.

I have already recommended this CD to 2 of my friends and will keep on recommending it to others. Thank you!" -Lynne

FREE ONLINE CHAKRA BALANCING VIDEO

Experience a complete chakra balancing for free

free chakra balancing video
Chakra Balancing Video

CRYSTAL SPOTLIGHT
MOONSTONE

Moonstone is associated with the third eye and crown chakras. It holds the energies of the moon and is a power stone for connecting to the divine feminine. Wearing moonstone will assist you with developing intuition, recognizing truths and untruths in people around you, and connecting with your spirit guides.

Moonstone is a naturally irridescent crystal that comes in a beautiful range of colors. The most common types are white moonstone, rainbow moonstone, and blue moonstone.


ENERGY HEALING QUOTE

Caroline Myss
Medical Intuitive

caroline-myss-energy-healing
"We tend to approach healing through the mind, but illness does not respond to reason. Complete healing is a mystical experience, not a rational one."

ENERGY HEALING INTERVIEW

EFT Practitioner
Barbara Thoren Parker

eft therapy practitioner

Read our Interview about Emotional Freedom Techniques Therapy with practitioner Barbara Thoren Parker

CLEANSING CRYSTALS

Cleanse your healing crystals regularly. Soak them in water with a pinch of sea salt. Leave them outside overnight to purify through moon energy.

To read more detailed instructions, including a variety of methods visit our cleaning crystals page.

cleaning-crystals

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